Diastasis Recti Treatment Singapore

Welcome to Hello Physio, your premier destination for top-quality healthcare services in Singapore. In this comprehensive guide, we delve into the topic of diastasis recti treatment, exploring the various methods available at our state-of-the-art facilities.

Understanding Diastasis Recti

Diastasis recti, also known as abdominal separation, is a common condition characterized by the stretching of the connective tissue between the rectus abdominis muscles. It often occurs during pregnancy but can also be seen in individuals who engage in activities that put repetitive strain on the abdominal muscles.

Diagnosis and Assessment

At Hello Physio, we offer thorough assessments to diagnose diastasis recti and determine the severity of the condition. Our experienced healthcare professionals utilize advanced techniques to evaluate the extent of abdominal separation and develop personalized treatment plans tailored to each individual.

Treatment Options

Physical Therapy

Our team of skilled physiotherapists specializes in diastasis recti treatment through targeted exercises and rehabilitative techniques. We emphasize strengthening the core muscles and improving overall abdominal function to effectively address the condition.

Manual Therapy

In addition to physical therapy, we offer manual techniques such as soft tissue mobilization and myofascial release to enhance the healing process and promote proper alignment of the abdominal muscles.

Posture Correction

Correcting posture plays a crucial role in managing diastasis recti. Our experts provide guidance on ergonomic practices and body mechanics to prevent further strain on the abdominal muscles and facilitate optimal recovery.

Customized Exercise Programs

Each patient at Hello Physio receives a personalized exercise program designed to address their specific needs and promote gradual strengthening of the abdominal wall. Our holistic approach focuses on restoring functional movement and improving overall quality of life.

Recovery and Rehabilitation

Our integrated treatment plans encompass not only the physical aspects of diastasis recti but also emotional support and nutritional guidance to aid in the comprehensive recovery of our patients. We are committed to offering a supportive and nurturing environment to facilitate healing and empower individuals to regain control over their health.

Get Started Today

If you are seeking diastasis recti treatment in Singapore, look no further than Hello Physio. Contact us today to schedule a consultation and take the first step towards a healthier, more active lifestyle. Experience the difference with our expert care and innovative approach to rehabilitation.

Discover the transformative effects of our specialized services in health, sports medicine, and physical therapy. Trust Hello Physio to guide you on the path to recovery and wellness.